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Screen Time Clinic® is a digital wellness organization dedicated to empowering families, wellness providers, and employers with tools to build healthy screen habits. Led by Nicole Rawson and local Certified Digital Wellness Educators, our programs and coaching foster mindful tech use, reducing digital dependency to enhance productivity, relationships, and well-being. Our TechXpress™ Reset program is a fully guided digital detox for parents to help their kids suffering from digital addictions that cause anxiety, depression, OCD, ADHD, body image issues, and suicidal ideation experience dramatic improvements in less than 2 weeks with results that last! Signup to receive our exclusive insider Tips & Tricks of Screen Time to learn more about screen time and help your clients thrive as humans.
Hi Reader, Are you concerned about the impact of social media on your teenager? You’re not alone, and we’ve got some valuable insights to share with you! In our latest blog post, we delve into an enlightening conversation between Screen Time Clinic® founder Nicole Rawson and college sophomore Sofia Alvarez. Sofia shares her unique experience growing up with delayed access to smartphones and social media, revealing how this decision shaped her high school years for the better. What You’ll...
Hi Reader, We’re excited to invite you to our upcoming event, “AI, Screen Time, and Super Human Powers,” taking place on Tuesday, October 8, 2024, at 5:30 PM at the La Jolla Community Center. This event will dive into the impact of technology on childhood and adolescent development, focusing on AI and screen time. We’ll discuss strategies to protect mental health, boost academic success, and foster real-world friendships in today’s digital age. Highlights include: • Proven methods to enhance...
Hi Reader, Parents and youth advocates: Join us for an eye-opening webinar, “Navigating Digital Peer Pressure,” featuring Sofia Alvaraz, a recent SoCal high school graduate. Sofia shares her unique experiences and insights on digital peer pressures and social contagion phenomena reshaping the teenage landscape. This webinar is perfect for parents, educators, and mental health professionals interested in understanding the impact of digital distractions and social media on youth. Key Topics:...