Growing Up with Delayed Access to Smartphones: A Teen’s Journey


Hi Reader,

Are you concerned about the impact of social media on your teenager? You’re not alone, and we’ve got some valuable insights to share with you!

In our latest blog post, we delve into an enlightening conversation between Screen Time Clinic® founder Nicole Rawson and college sophomore Sofia Alvarez. Sofia shares her unique experience growing up with delayed access to smartphones and social media, revealing how this decision shaped her high school years for the better.

What You’ll Learn:

  • The Benefits of Delaying Smartphone Access: How Sofia’s creativity and independence flourished without the distractions of a smartphone.
  • Teen Peer Pressure and Social Contagion: The risks associated with social media, including harmful trends like deepfake nudes, and how delaying access can protect your teen.
  • Parental Guidance and Tips: Practical advice on how to manage your child’s digital exposure and why waiting might be the best decision you make for their well-being.

Don’t miss out on this eye-opening discussion that could change the way you approach your child’s digital life.

👉 Read the Full Blog Post Here

Are you a leader in your community and would like to host a digital wellness education or training event? Simply reply back with your event idea or donation request! Keep Unplugging and Enjoying Life!

Best Regards,

Stefany

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Screen Time Clinic®

Screen Time Clinic® is a digital wellness organization dedicated to empowering families, wellness providers, and employers with tools to build healthy screen habits. Led by Nicole Rawson and local Certified Digital Wellness Educators, our programs and coaching foster mindful tech use, reducing digital dependency to enhance productivity, relationships, and well-being. Our TechXpress™ Reset program is a fully guided digital detox for parents to help their kids suffering from digital addictions that cause anxiety, depression, OCD, ADHD, body image issues, and suicidal ideation experience dramatic improvements in less than 2 weeks with results that last! Signup to receive our exclusive insider Tips & Tricks of Screen Time to learn more about screen time and help your clients thrive as humans.

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